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pizza last night at my parents'. talk about something that will screw me over. my blood pressure has been suspect for some time. this morning it is definitely bad.
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246.0 lb
Lost so far: 0.4 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1796 kcal
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Fat: 57.26g | Prot: 124.94g | Carb: 211.66g.
Breakfast: AdvantEdge Carb Control Shake - Chocolate Fudge. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Turkey Leg Meat and Skin. Dinner: Breadstick, Venetian Apricot Chicken, Minestrone Soup. Snacks/Other: Buttered Popcorn Popped in Oil, Chocolate Chip Cookie, Kisses. more...
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gaining 16.8 lb a week
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