sadiebaby90's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
181.4 lb Lost so far: 0.6 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2010:
621 kcal Fat: 15.85g | Prot: 23.31g | Carb: 109.60g.   Breakfast: peanut butter, oatnut bread. Lunch: select harvest light savory chicken with vegetables. Snacks/Other: pop secret 100 calorie butter, orange, grapes. more...
gaining 2.8 lb a week

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