Weigh In record (no journal entry) for 09 June 2016
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140.0 lb
Lost so far: 8.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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58 kcal
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Fat: 0.28g | Prot: 1.21g | Carb: 13.48g.
Breakfast: Bananas, Coffee (Brewed From Grounds). more...
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losing 0.6 lb a week
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