jamisonmatt's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011

222.0 lb Lost so far: 0.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2011:

240 kcal

Fat: 7.00g | Prot: 17.00g | Carb: 26.00g. Breakfast: Egg White Breakfast Sandwich. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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jamisonmatt's weight history