Weigh In record (no journal entry) for 08 June 2016
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152.1 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1231 kcal
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Fat: 53.93g | Prot: 90.97g | Carb: 98.86g.
Breakfast: Huevo Revuelto, Bimbo Pan Integral, Café con Leche. Lunch: Pepino (con Cáscara), Cebollas, Tomates, Lechuga de Hoja Verde, Plátano Frito, Atún Fresco. Dinner: Aguacate, Muslos de Pollo. Snacks/Other: Queso Suizo (Semi Descremado, Pasteurizado), Galletas de Arroz, Piña, D'Gari Gelatina Light. more...
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losing 27.0 lb a week
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