Weigh In record (no journal entry) for 09 June 2016
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203.7 lb
Lost so far: 5.7 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2016:
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1426 kcal
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Fat: 122.97g | Prot: 55.38g | Carb: 25.15g.
Breakfast: Molino Cañuelas Aceite de Girasol, La Serenísima Manteca, Cachamate Yerba Mate, Huevo, Alicante Coco Rallado, Chocolate en Polvo (sin Endulzante). Lunch: Hellmann's Mayonesa, Tomates Rojos, Tomates Rojos, Lechuga de Hoja Verde, Molino Cañuelas Aceite de Girasol, Huevo Duro, Dia Lomitos de Atún en Aceite. Snacks/Other: Cachamate Yerba Mate. more...
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losing 3.1 lb a week
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