Weigh In record (no journal entry) for 08 June 2016
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1500 kcal
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Fat: 51.00g | Prot: 49.00g | Carb: 213.50g.
Breakfast: Campbell's Spaghetti in Tomato Sauce with Cheese. Lunch: Campbell's Spaghetti in Tomato Sauce with Cheese. Dinner: Taco Bell Crunchy Taco Supreme, Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Pintos 'n Cheese, Taco Bell Cinnamon Twists, Taco Bell Beefy Crunch Burrito. more...
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losing 17.5 lb a week
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