Weigh In record (no journal entry) for 02 December 2011
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282.2 lb
Lost so far: 0.2 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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2271 kcal
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Fat: 94.57g | Prot: 83.51g | Carb: 276.26g.
Breakfast: Frappe Mocha (Large), French Fries (Large), Angus Deluxe Third Pounder. Dinner: Applesauce, Mashed Potato, Whole Kernel Corn, Chicken Breast. more...
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losing 1.0 lb a week
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