Weigh In record (no journal entry) for 15 October 2007
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2007:
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1215 kcal
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Fat: 55.73g | Prot: 66.62g | Carb: 114.07g.
Breakfast: breakfast bar. Lunch: feta, peas, onion, vidalia, chicken breast. Dinner: bread sour, crouton, onion soup, parmesan. Snacks/Other: peanuts, boiled, gelatin, sugarless. more...
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2514 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours and 25 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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