Weigh In record (no journal entry) for 08 June 2016
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190.0 lb
Lost so far: 80.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1406 kcal
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Fat: 46.47g | Prot: 77.65g | Carb: 189.00g.
Breakfast: Atkins Snack Caramel Chocolate Nut Roll, chobani Chobani Coconut Greek Yogurt. Lunch: chobani Chobani Coconut Greek Yogurt, Skinless Chicken Breast. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Enlightened Sea Salt Caramel Ice Cream Bar, Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Cheetos Crunchy Cheetos, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Pop Secret 100 Calorie Butter Popcorn (Pop Secret). more...
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steady weight
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Padderic's weight history
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