Weigh In record (no journal entry) for 08 June 2016
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147.3 lb
Lost so far: 121.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1551 kcal
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Fat: 62.16g | Prot: 113.72g | Carb: 135.53g.
Breakfast: Böklunder Buffet Putenbrust-Aufschnitt, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Aprikosen, REWE Beste Wahl Speise Quark Magerstufe, Milfina Milch 1,5% Fett, Aldi Basismüsli, Ponti Aceto Balsamico Di Modena, Leicht und Fit Mozzarella Light, Tomaten. Dinner: Rote Paprika, Kartoffeln, Real Thai Currypaste Rot, Rote Paprika, Grüne Paprika, Möhren, Edeka Zuckerschoten, Erdnüsse, Vitasia Erdnussöl, Lien Ying Kokosmilch Cremig, Aldi Putenbrustfilet. Snacks/Other: hanuta Hanuta. more...
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2382 kcal
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Activities & Exercise:
Laufen - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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steady weight
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