Weigh In record (no journal entry) for 08 June 2016
|
326.5 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
1130 kcal
|
Fat: 68.00g | Prot: 72.00g | Carb: 56.00g.
Breakfast: McDonald's Double Sausage & Egg McMuffin. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fridgepig's weight history
|