Mimi2904's Journal, 08 June 2016

192.2 lb Lost so far: 67.9 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 29.43g | Prot: 41.85g | Carb: 193.66g.   Breakfast: Gemüsebrühe, Creme Fraiche, Knollensellerie, H-Milch 3,5% Fett, Grana Padano Gerieben, Lasagne, Zerkleinerte Tomaten (Konserviert), Zwiebeln, Knoblauch, Gouda, Zucker, Möhren. Lunch: Popp Thunfisch Brotaufstrich, Wasa Roggen Dünn. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht, Wassermelone. more...

3014 kcal

Activities & Exercise: Cooking - 1 hour, Showering - 20 minutes, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Sitting - 2 hours and 30 minutes, Grocery Shopping - 25 minutes, Stairs (Climbing Stairs) - 10 minutes. more...