mona54's Journal, 08 June 2016

warum auch immer -
118.4 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2016:
792 kcal Fat: 37.79g | Prot: 43.68g | Carb: 72.41g.   Breakfast: Gut & Günstig Rotwurst, Kaffee, Mehrkornbrot. Lunch: Pommes Frites, Real Quality Putenschnitzel Paniert. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Alesto Cashewkerne. more...
1923 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
gaining 7.7 lb a week


Comments 
ups, kommt vor...geht wieder weg 
08 Jun 16 by member: Casimir123

     
 

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