Weigh In record (no journal entry) for 01 December 2011
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2011:
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435 kcal
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Fat: 30.51g | Prot: 26.71g | Carb: 13.08g.
Dinner: Seafood Salad. Snacks/Other: Custard Filled Doughnut. more...
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steady weight
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bobbyh712's weight history
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