Weigh In record (no journal entry) for 07 June 2016
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203.2 lb
Lost so far: 6.0 lb.
Still to go: 203.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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640 kcal
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Fat: 14.50g | Prot: 61.00g | Carb: 74.50g.
Breakfast: WonderSlim Cinnamon Crunch Cereal, Land O'Lakes 1% Lowfat Milk. Lunch: Subway Double Chicken Chopped Salad, Fresh Gourmet Italian Seasoned Premium Croutons. Snacks/Other: Hy-Vee Fudge Bars, WonderSlim Protein Diet Bars - Cookie Dough. more...
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gaining 1.4 lb a week
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lightfield's weight history
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