Weigh In record (no journal entry) for 07 June 2016
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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715 kcal
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Fat: 24.78g | Prot: 57.35g | Carb: 67.47g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Coffee with Sugar, Grilled Cheese Sandwich. Dinner: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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steady weight
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