Weigh In record (no journal entry) for 01 December 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2011:
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1495 kcal
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Fat: 61.69g | Prot: 42.90g | Carb: 196.52g.
Breakfast: Gingerbread latte, biscotti, Real Maple Syrup, black coffee, stonyfield lowfat yogurt. Lunch: pizza, Lindt Lindor Milk Chocolate, clementine, Ken's Italian Dressing, garden salad. Dinner: ham, scalloped potatoes. Snacks/Other: wheat pretzels. more...
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2098 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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