DWR's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
185.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2011:
2068 kcal Fat: 105.23g | Prot: 75.21g | Carb: 140.43g.   Breakfast: Milk, Butter, Orange Juice. Lunch: Flake Dessert. Dinner: Baby New Potatoes, Lamb Chop. Snacks/Other: Biscuits For Cheese, Brie Cheese, Chenin Blanc Wine, Guinness Draft, Bananas, Scottish All Butter Shortbread Biscuits, Dark Chocolate Digestive. more...
2714 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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