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its been a while and since i was here last i had a baby. i need to refocus and get the weight lost for good
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213.1 lb
Lost so far: 2.9 lb.
Still to go: 68.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 December 2011:
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1483 kcal
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Fat: 64.77g | Prot: 66.90g | Carb: 155.06g.
Breakfast: Bestlife buttery spread made with extra virgin olive oil, round top wheat, 2% Fat Milk, Egg. Lunch: 6.5" Flour Tortillas, Salsa de Arbol, Sweet Potato Fries, Flame Grilled Chicken Wing, Flame Grilled Chicken Breast. Dinner: Activia Peach Yogurt, Strawberries, 2% Fat Milk, Creamy Chocolate Shake Mix. Snacks/Other: Ranch Corn Nuts. more...
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2807 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, breastfeeding - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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