Weigh In record (no journal entry) for 17 January 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2010:
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1957 kcal
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Fat: 66.81g | Prot: 76.54g | Carb: 272.88g.
Breakfast: 2% milk, cap'n crunch cereal. Lunch: del taco half pound burrito, Water (Bottled), mild sauce, ketchup, del taco fries, Iced Brewed Coffee (Tall). Dinner: whole wheat spaghetti noodles with meat sauce. more...
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2294 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Stretching (yoga) - 30 minutes, Running - 6/mph - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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