Weigh In record (no journal entry) for 01 December 2011
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242.0 lb
Lost so far: 86.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2011:
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2097 kcal
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Fat: 74.89g | Prot: 96.29g | Carb: 253.95g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Bananas. Lunch: panda express fortune cookie, panda express veggie spring rolls, panda express mixed vegetables, Kobari Beef, panda express kung pao chicken. Dinner: Classic Meat Loaf, Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken, White Chedder Cheese Popcorn. Snacks/Other: Vanilla Reduced Fat Ice Cream Cone. more...
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losing 1.9 lb a week
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STU876's weight history
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