Weigh In record (no journal entry) for 01 December 2011
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130.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2011:
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860 kcal
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Fat: 29.50g | Prot: 48.00g | Carb: 104.00g.
Breakfast: latte plain Medium with whole milk, Fruit & Maple Oatmeal. Lunch: french baguette panera, Panera Asian Chicken salad with no wontons. more...
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gaining 0.2 lb a week
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rdromanus's weight history
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