Weigh In record (no journal entry) for 01 December 2011
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200.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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2729 kcal
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Fat: 107.55g | Prot: 88.87g | Carb: 365.29g.
Breakfast: Pumpkin Spice Latte (Grande), Strawberry Blueberry Yogurt Parfait, Bananas. Lunch: Cheesy Gordita Crunch, Steak Grilled Taquitos, Sour Cream Side (Small), Crunchy Taco. Dinner: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Sweetened Iced Tea (Large). Snacks/Other: Large Milk Chocolate with Almonds, Baked Doritos. more...
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gaining 0.3 lb a week
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