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peso publix
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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2395 kcal
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Fat: 114.76g | Prot: 77.96g | Carb: 269.25g.
Breakfast: Rovira Export Soda Crackers Lite, Kraft Kraft Velveeta Slices, Coffee with Milk and Sugar, Cinnamon, Sabra Classic Hummus. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Olive Garden Chocolate Mousse Dolcini, Cooked Mushrooms (from Fresh), Broccoli, Classico Basil Pesto Sauce, Great Value Whole Wheat Linguine, Olive Garden Garden-fresh Salad with Dressing. more...
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2596 kcal
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Activities & Exercise:
Yoga - 15 minutes, Calisthenics (heavy, e.g. pushups) - 27 minutes, Walking (moderate) - 3/mph - 48 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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