rowingfool's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
401.0 lb Lost so far: 0 lb.    Still to go: 201.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
634 kcal Fat: 39.86g | Prot: 26.33g | Carb: 46.12g.   Dinner: Cashew Nuts, Rally's All American Cheeseburger. more...
losing 8.4 lb a week



     
 

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