jojo1956's Journal, 06 June 2016

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Weigh In record (no journal entry) for 06 June 2016

188.0 lb Lost so far: 32.1 lb. Still to go: 48.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 June 2016:

664 kcal

Fat: 17.65g | Prot: 29.22g | Carb: 98.03g. Lunch: Healthy Choice Country Fried Chicken. Dinner: Toasted Garlic Bread, Weight Watchers Three Cheese Ravioli. more...

2283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

3 Supporters Support

Comments

No worries. The trend on your graph looks good. Keep it up.

06 Jun 16 by member: Five-Two Cowboy

Thank You for your support !

06 Jun 16 by member: jojo1956

Yes, the trend is your friend. You got it going on! keep it going.

06 Jun 16 by member: thebigguy


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jojo1956's Journal, 06 June 2016

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