Weigh In record (no journal entry) for 06 June 2016
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277.1 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1282 kcal
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Fat: 46.76g | Prot: 64.29g | Carb: 153.51g.
Breakfast: Sympathica Dżem Truskawkowy, Płatki Owsiane, Mleko z 2% Tłuszczu. Lunch: Jabłko, Brzoskwinia, Lidl Margaryna Promienna Soleil, Duda Smaczek Konserwowy, Tesco Chleb Żytni Razowy. Snacks/Other: Chleb Żytni, Lidl Margaryna Promienna Gold, Pilos Twaróg Tłusty. more...
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gaining 1.5 lb a week
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