Weigh In record (no journal entry) for 06 June 2016
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1079 kcal
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Fat: 37.00g | Prot: 47.31g | Carb: 44.15g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Dannon Light & Fit Greek Mousse - Coconut Cream. Dinner: Tender Greens Grilled Veggies, Fried Battered Beef Steak. Snacks/Other: Vodka. more...
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gaining 1.2 lb a week
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