Weigh In record (no journal entry) for 01 December 2011
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167.4 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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295 kcal
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Fat: 0.05g | Prot: 0.23g | Carb: 70.30g.
Breakfast: Pineapple, Tropical Fruit Medley. more...
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losing 7.0 lb a week
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