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25.2%
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111.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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1532 kcal
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Fat: 43.42g | Prot: 55.76g | Carb: 170.71g.
Breakfast: Oatmeal, Raisins (Seedless). Lunch: Chicken Marsala, Rotini Pasta, Cooked Summer Squash, Zucchini, Green Snap Beans. Dinner: Tortilla Corn Chips, Cheddar Cheese Cubes, Lemon Cream Mini Tarts, Pinot Gris (Grigio) Wine. Snacks/Other: TLC Oatmeal Dark Chocolate Soft-Baked Cookies, Fiber One Chocolate Fudge Brownie, Suisse Mocha (Maxwell House). more...
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gaining 1.4 lb a week
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