Weigh In record (no journal entry) for 06 June 2016
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152.3 lb
Lost so far: 4.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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465 kcal
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Fat: 11.69g | Prot: 33.89g | Carb: 54.67g.
Breakfast: Семга Слабосоленая, Valio Сыр Плавленый Виола, Макароны Отварные, Останкинский Творог Обезжиренный. more...
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gaining 17.0 lb a week
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