Weigh In record (no journal entry) for 06 June 2016
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176.1 lb
Lost so far: 17.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1764 kcal
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Fat: 92.66g | Prot: 72.78g | Carb: 166.90g.
Breakfast: Butterbrezel, Ja! Frischkäse Doppelrahmstufe, Maintal Erdbeere, Weißbrot, Kaffee. Lunch: TiP Käsescheiben Herzhaft-Aromatisch, TiP Geflügel Paprika Lyoner, Ja! Frischkäse Doppelrahmstufe, Weißbrot. Dinner: Spargelauflauf, Spargelauflauf. more...
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gaining 0.2 lb a week
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