estrelle11's Journal, 30 November 2011

132.4 lb Lost so far: 11.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 21.23g | Prot: 79.73g | Carb: 244.00g.   Breakfast: Cheerios, Fat Free Strawberry Cheesecake Frozen Yogurt, Spaghetti Marinara, Chicken Breast, Pepper Jack Cheese, Light 35 White Bread, Calcium Gummy Vitamins, Better Start Light Multi-Grain English Muffin, Sugar Free Blackberry Seedless Preserves. more...

1463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...