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This one is somewhat of a surprise.
My calories were a tad higher and my exercise a bit lower this last week, so I was sort of expecting to gain a little or at least stay the same. Nice to see a drop instead.
:-)
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203.8 lb
Lost so far: 12.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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