Weigh In record (no journal entry) for 05 June 2016
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221.0 lb
Lost so far: 11.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1196 kcal
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Fat: 72.73g | Prot: 46.57g | Carb: 21.23g.
Lunch: Pecan Nuts, Harvestland Spinach Chicken Sausage, Yogurt Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Smirnoff Vodka. more...
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steady weight
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parmagirl2000's weight history
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