csolorio's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
203.0 lb Lost so far: 29.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2016:
571 kcal Fat: 54.42g | Prot: 21.02g | Carb: 4.78g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Heavy Cream, Coffee. Lunch: Great Lakes Gelatin Collagen Hydrolysate, Butter, Coffee, Better Body Foods Organic Extra Virgin Coconut Oil. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
losing 11.2 lb a week



     
 

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