Weigh In record (no journal entry) for 04 June 2016
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207.8 lb
Lost so far: 11.8 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2016:
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908 kcal
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Fat: 27.05g | Prot: 43.97g | Carb: 127.86g.
Breakfast: Chiquita Banana, Coffee, English Muffin. Dinner: Fresh & Easy Asparagus with Butter, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sweet Cherries, Kirkland Signature Braided Apple Strudel. more...
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gaining 0.7 lb a week
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rudy lenzkes's weight history
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