Weigh In record (no journal entry) for 04 June 2016
|
110.9 lb
Lost so far: 5.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2016:
|
347 kcal
|
Fat: 15.11g | Prot: 16.58g | Carb: 39.89g.
Breakfast: Чай, Огурец (с Кожурой), Омлет или Яичница с Овощами. Snacks/Other: Виноград. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JullyMiller's weight history
|