Weigh In record (no journal entry) for 30 November 2011
|
210.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 November 2011:
|
810 kcal
|
Fat: 25.58g | Prot: 28.73g | Carb: 121.30g.
Breakfast: grape jelly, butter, Biscuit. Lunch: Sweet Baby Supremes Baby Cut Carrots, chicken dumplings. Snacks/Other: chocolate milk shake. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miller74's weight history
|