renetty's Journal, 17 January 2010

204.8 lb Lost so far: 7.7 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 42.30g | Prot: 67.55g | Carb: 213.00g.   Breakfast: special k bar chocolatey pretzel, progresso light chicken noodle, lean cuisine pesto. Dinner: chocolate milkshake, ragu pizza sauce, Hearty Grains 100% Whole Wheat Bagel, weight watchers mexican cheese. more...

2369 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...