Weigh In record (no journal entry) for 03 June 2016
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115.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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697 kcal
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Fat: 9.27g | Prot: 44.88g | Carb: 71.26g.
Breakfast: Cheesy Baked Eggs. Lunch: Cabbage Soup. Dinner: Cabbage Soup, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Pinot Gris (Grigio) Wine, Popchips Sour Cream & Onion Potato Chips. more...
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losing 8.4 lb a week
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