deerobsr's Journal, 03 June 2016

Bs. 107. Bp. 119/63

245.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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629 kcal

Fat: 29.53g | Prot: 20.16g | Carb: 73.52g.   Breakfast: Strawberries, 2% Fat Milk, Honey Nut Cheerios. Snacks/Other: Cheesecake. more...

3174 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...