Weigh In record (no journal entry) for 03 June 2016
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291.6 lb
Lost so far: 38.4 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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275 kcal
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Fat: 12.51g | Prot: 19.02g | Carb: 27.04g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Laughing Cow Light Creamy Swiss Cheese Wedges, Cilantro, Kroger Eggs (Large). more...
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losing 1.2 lb a week
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