Momtx3's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
128.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:
583 kcal Fat: 22.68g | Prot: 48.21g | Carb: 45.00g.   Breakfast: Dannon Light & Fit Greek Mousse - Coconut Cream, Monster Beverage Lo-carb Monster Energy, Monster Beverage Lo-carb Monster Energy, Dannon Light & Fit Greek Mousse - Coconut Cream. Lunch: Pork Chops (Top Loin, Boneless), Monster Beverage Lo-carb Monster Energy. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
1634 kcal Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momtx3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.