Weigh In record (no journal entry) for 03 June 2016
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189.5 lb
Lost so far: 80.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1587 kcal
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Fat: 61.00g | Prot: 65.33g | Carb: 208.98g.
Breakfast: chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts. Lunch: Chili's Kettle Black Beans. Dinner: Chili's Beef Enchilada. Snacks/Other: Skinny Cow Vanilla Almond Crunch Ice Cream Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Atkins Snack Caramel Chocolate Nut Roll, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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losing 4.7 lb a week
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Padderic's weight history
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