lisamarieoxo's Journal, 03 June 2016

136.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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589 kcal

Fat: 27.72g | Prot: 25.77g | Carb: 56.89g.   Breakfast: Flip Almond Coco Loco, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Spicy Brown Mustard, American Cheese, Beef Bologna Cold Cuts, White Bread. more...

1897 kcal

Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...