David82smith's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
267.6 lb Lost so far: 0 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2016:
1865 kcal Fat: 57.00g | Prot: 53.00g | Carb: 298.00g.   Breakfast: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich, Chick-fil-A Diet Coke (Large). Lunch: Kroger Pineapple Chunks in Juice. Dinner: Marie Callender's Spaghetti with Meat Sauce. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie), Coca-Cola Coca-Cola Classic (100 Calorie), Coca-Cola Coca-Cola Classic (100 Calorie). more...
gaining 0.9 lb a week

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