Weigh In record (no journal entry) for 03 June 2016
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207.7 lb
Lost so far: 188.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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2968 kcal
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Fat: 120.36g | Prot: 130.13g | Carb: 344.88g.
Breakfast: Ponnath Schinkenbraten, Ponnath Schinkenbraten, Coop Delikatess Fleischsalat, Coop Delikatess Fleischsalat, REWE Bäcker Brötchen, Ponnath Schinkenbraten, Gekochte Karotten, Cremisee Körniger Frischkäse Nimms Leicht. Lunch: Gurke (mit Schale), Wassermelone. Dinner: Dr. Oetker Ristorante Pizza Speciale, Weißkohl, Zwiebeln. Snacks/Other: Raffaello Raffaello. more...
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2295 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 12.3 lb a week
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