Weigh In record (no journal entry) for 30 November 2011
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139.8 lb
Lost so far: 12.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1126 kcal
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Fat: 57.30g | Prot: 140.24g | Carb: 14.13g.
Breakfast: Honeybaked ham, american, egg, boston market chicken. more...
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losing 0.2 lb a week
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JPSEN047's weight history
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